Good morning – and welcome to a new year and a new beginning.
Your new year’s resolution probably includes something about health. If it didn’t then it should have included health.
A great way to start becoming healthy is not to put on a new outfit and run 10 miles – once. No, that would never work. Instead, start with a good morning drink. Here is the recipe:
- 2/3 cup of ice
- 15 strawberries
- 1/2 cup cranberry juice
- 1/2 cup plain Greek yogurt
Blend, pour, and drink to your health. According to the Ninja book, The blended drink handbook, this drink is less than 360 calories.